Posted by Unknown on Friday, June 28, 2013



Usually I am not keen to review gear but after yesterday's experience I felt the need to warn fellow paddlers about the danger lurking in the curb appeal of the Camelbak Molokai Hydration system.

I was lured in by the amount of storage the ads boasted. I have longed to be able to carry a USCG approved PFD, the proper amount of hydration, and a snack or two all on one part of my body. I have been looking at pictures from races to see what the pros do and there are times when the pros do not carry a PFD much less hydration as well. I am not a pro and do not live my life by the ocean so I feel much more comfortable having the necessary safety items close to my person. However, I carry a lot more weight that many of the pros so I am always trying to find ways to make myself feel lighter on the board.

While it really isn't that bad to have a PFD around the waist and some hydration over the shoulders (Danny Ching did it that way at the 2013 Carolina Cup following the rules like a true champion) I have been trying to consolidate. After reading some reviews about the Camelbak systems created for paddlers, the Tahoe, the Molokai, and the Baja, I jumped at the chance to buy one. After much deliberation I chose the Molokai for more water capacity as I tend to need more hydration in the hot summer months when races are frequent. The Tahoe, that goes around the waist, seemed like the way to go but it only holds 50 ounces of water and I like to do the occasional long paddle and went with the 70 ounce capacity Molokai. Mistake.

I had been using the Dakine Waterman which was great but the PFD capacity of the Molokai looked like THE solution to my consolidation wishes. Five strokes into my paddle I realized I might have made the wrong choice. Six miles into my paddle I was trying my best not to curse Camelbak for making such an uncomfortable product that falls completely short of its intentions.

The lightest USCG approved PFD I have found fits well in the area made to store such but to put the PFD, 70 ounces of water, a cell phone in a waterproof case, and some Cliff shot blocks all on the shoulders is too much. I tried to adjust all the straps to find a comfortable area so everything would ride comfortably and eventually did; however, the hose then no longer reached the clip to hold it in place therefore making hydration, while underway, and complete nightmare. I had not even started paddling yet and was ready to call it a day! What a horrible design flaw!

Ten feet from the shore and I still had 7.5 miles to go in order to complete my workout...this was not looking pretty. I decided to take the PFD out of the Molokai and put it around my waist and was able to continue on. My frustrations did not end.

As one can tell from the picture above, the Camelbak Molokai is much bigger than the Dakine Waterman. Obviously, the more surface area the product has the more surface area of the body it will cover. This does not bode well for paddling, especially if you are executing proper stroke technique. If you do nothing but arm paddle and keep the rest of your body rigid then this might be the system for you. If you twist slightly and open your chest during the reach then bury the paddle and rotate your hips to bring them to the shaft of your paddle then this system will eventually feel like it is falling off of you. Adjustments are fairly easy to make but who wants to do that during a race or during any paddle when you get a good rhythm going? I have NEVER had to adjust the Dakine system during a sprint race or a 26.5 mile seemingly-near-death-experience.

The pockets on the Molokai stretched to the limit to hold my Iphone 4 in its Amphibian case from X-1 and twice when I leaned over too far it fell out. The pockets did hold one package of Cliff shot blocks just fine and would do fine with gels and other small items but for longer paddles leave the turkey sandwich at home or mash it up into bite size morsels. The overall capacity for anything falls way short of making all this extra material worthwhile to have on the body during an activity like stand up paddling.

So I come back from 7.5 miles with this brand new expensive item wondering what in the heck I am going to do with it because I want no part of it..."Hey, honey, do you need a hydration pack for some the rec series races you plan on doing this summer?"

Gracie tried it on and at first she did not feel the love for the product either but then when I showed her how to adjust the straps to make the system fit her body tighter, snugger, and better a smile lit across her face. After a few short pulls and twists and tugs she looked up with an even bigger smile. "It's like the wonder bra of hydration packs!"

It just so happens that my wife also happens to be a chronic arm paddler so I know that if the system feels good on her she still needs to work on her technique!

At least now the Molokai no longer seems like a waste of money...but I certainly wouldn't recommend it to any paddling friends, especially serious paddlers who execute good technique. I am still curious about the Tahoe...to have everything around the waist sure seems appealing. (Maybe I'll sell the Molokai to Gracie for 70 bucks so I can try the Tahoe!)

See you on the water (if the water is not too gross)!




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Beautiful Alkalizing Organic NON-GMO Grapefruits Grown at the Rancho del Sol

Posted by Unknown on Sunday, June 23, 2013


SMALL BOX OF PH MIRACLE®GRAPEFRUITS

Organically Grown at the Rancho Del Sol**Shipping included in price for orders shipped within the continental US**

100% organically grown (without synthetic pesticides, herbicides, or fertilizer), Ruby Red Grapefruits from sunny Southern California. These succulent members of the citrus family are grown in Dr. Robert and Shelley Young's private orchard, Ranch Avorado. With its unmistakable flavor, these grapefruits offer a subtle sweetness and signature tartness that everyone can enjoy. 

Nutritionally, the bitter flavor comes from limonene, a limonoid that gives grapefruit its proven anticarcinogenic properties. Naringine, a flavonoid found in grapefruit, is also effective in preventing cancer. Furthermore, narigine improves blood circulation, while pectin (a soluble vegetable fiber) unclogs arteries. 

These organic grapefruits are waiting patiently - remaining on the tree until we receive your order. They are then hand-picked and packaged. Thus, the organic, natural freshness is impeccably preserved. Do your health, taste buds, and the environment a favor - Order today! 

Estimated shelf life: 1 week at room temperature 
1 month refrigerated
(20-25 grapefruits per box) 

Nutrient Composition
 (100g of raw edible portion) Energy - 30 kcal 
Protein - 0.55 g 
Carbohydrates - 7.68 g 
Vitamin A - 26 Fg RE 
Vitamin B1 - 0.034 mg 
Vitamin B2 - 0.02 mg 
Niacin - 0.224 mg NE 
Vitamin B6 - 0.042 mg 
Folate - 12.2 Fg 
Vitamin C - 38.1 mg 
Calcium - 11 mg 
Phosphorus - 9 mg 
Magnesium - 8 mg 
Iron - 0.12 mg 
Potassium- 129 mg 
Zinc - 0.07 mg 
Total Fat - 0.1 g Saturated Fat - 0.014 g
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70 Percent of Americans Are Poping and Pooping Pills!

Posted by Unknown on Friday, June 21, 2013


Study: 70 Percent Of Americans On Prescription Drugs


Research finds that nearly 70 percent of Americans are on at least one prescription drug, and more than half receive at least two prescriptions. (Getty Images)
Research finds that nearly 70 percent of Americans are on at least one prescription drug, and more than half receive at least two prescriptions. (Getty Images)
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Rochester, Minn. (CBS ATLANTA) –Researchers find that nearly 70 percent of Americans are on at least one prescription drug, and more than half receive at least two prescriptions.
Mayo Clinic researchers report that antibiotics, antidepressants and painkiller opioids are the most common prescriptions given to Americans. Twenty percent of U.S. patients were also found to be on five or more prescription medications.
The study is uncovering valuable information to the researchers about U.S. prescription practices.
“Often when people talk about health conditions they’re talking about chronic conditions such as heart disease or diabetes,” Dr. St. Sauver stated in a Mayo Clinic press release. “However, the second most common prescription was for antidepressants — that suggests mental health is a huge issue and is something we should focus on. And the third most common drugs were opioids, which is a bit concerning considering their addicting nature.”
Nearly one in four women ages 50-64 were found to be on an antidepressant, with 13 percent of the overall population also on antidepressants. Seventeen percent of people in the study were being prescribed antibiotics, and 13 percent were on painkilling opioids.
As a whole, women and older adults received the most prescription drugs. Antidepressants and opioids were most common among young and middle-aged adults.
The percentage of people who took at least one prescription drug in the past month increased from 44 percent in 1999-2000 to 48 percent in 2007-08, the Mayo Clinic reports. Expenditures on prescription drugs reached $250 billion in 2009, and accounted for 12 percent of total personal health care expenditures.
According to the CDC, the percent of persons using at least one prescription drug in the past month increased nearly 50 percent between 2007 and 2010.
And the researchers said prescription drug spending will only increase in the future.
According to Dr. Robert O. Young, a reserach scientist at the pH Miracle Living Center states, "When an alkaline lifestyle and diet is not present prescription drugs are of NO value,  When an alkaline lifestyle and diet is present prescription drugs are of NO need.  Education NOT Medication1
"
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The American Medical Association Declares Obesity A Disease!

Posted by Unknown on Thursday, June 20, 2013


Yesterday, June 18th, 2012, the American Medical Association (AMA) decided to recognize obesity as a disease which could boost sales and continued development of prescription diet drugs, according to Forbes.
Dr. Robert O. Young, a research scientist at the pH Miracle Living Center states, "Doctors prescribe drugs of which they know little, for the human body for which they know less, for diseses for which they know nothing at all!  The American Medical Association (AMA) declaration that obesity is a disease is just another indication that Big Medicine and Big Pharma is out-of-touch with the cause and effect relationship between obesity, diabetes, diabesity and heart disease which are ALL modern-day symptomologies of what we eat, what we drink, what we think and how we live.  
The bottom-line is obestity, diabetes, diabesity, and heart disease are NOT diseases at all.  They are symptoms of an over-acidic body due to an inverted way of living, eating and thinking.  Obesity is not a fat problem it is an acid problem from eating acidic meat, cheese, milk, grains, sugar and the lack of daily exercise. Obesity is the body protecting itself from an over-acidic lifestyle and diet.  If the body doesn't pack on the pounds to buffer excess acids from diet and metabolism, which are NOT being eliminated properly through the four channels of elimination - defecation, urination, perspiration, or respiration, the body will immediately go into systemic acidosis and the result is death.  
People become fat, sick and tired with their teeth and their lack of exercise. Diabetes is simply caused by the destruction of the intestintinal villi from eating animal protein which leads to increased blood sugar as the body converts body cells into blood cells. Coronary heart dis-ease happens when the heart is being marinated in a soup of dietary and/or metabolic acid.  
The cure for obesity, diabetes, diabesity, and heart disease is simple - stop eating and drinking acidic foods and start eating and drinking alkaline foods with daily exercise.  There is no need for more useless Big Pharma drugs targeted at a disease symptom and NOT the primary cause!  
Over 70 percent of the US population are drug addicts and are NOW poping and pooping pills and the health of Americans is getting worse NOT better.  If the AMA and Big Pharma had the answers to good health in America than the health of Americans would be getting better NOT worse.  But the AMA and Big Pharma have only one answer - sell more worthless drugs for which they know little, for so-called diseases, including obesity, diabetes, diabesity, heart disease and cancer for which they know NOTHING at ALL!"
The move effectively defines 78 million American adults and 12 million children as having a medical condition that requires treatment, the Los Angeles Times reports.
According to Dr. Robert O. Young, a research scientist at the pH Miracle Living Center states, "The 78 million American adults and the 12 million children who have been wrongly diagnosed do NOT have a medical condition, they have an acidic lifestyle and dietary condition for which can be reversed with an alkaline lifestyle and diet - with NO drugs and NO medical intervention.  Just simply stop eating and drinking acidic foods."
Treatment of obesity-related illnesses drives up the nation's medical bill by more than $150 billion a year, according to the Centers for Disease Control and Prevention.
According to Dr. Robert O. Young, a Research Scientist at the pH Miracle Living Center states, "The Nation's medical bill  of $150 million for the treatment of so-called obesity-related illnesses can be totally eliminated through education and NOT medication or medical intervention.  What these over-weight people need is an alkaline lifestyle and diet!"
“Recognizing obesity as a disease will help change the way the medical community tackles this complex issue that affects approximately one in three Americans,” AMA board member Patrice Harris, M.D., said in a statement. “The AMA is committed to improving health outcomes and is working to reduce the incidence of cardiovascular disease and type 2 diabetes, which are often linked to obesity.”
According to Dr. Robert O. Young, a reserach scientist at the pH Miracle Living Center states, "Recognizing obesty or diabesty as a disease will only lead to more obesty and more diabesity.  Why?  Because obesity and diabesity are NOT diseases!  They are acidic symptoms of an over-acidic lifestyle and diet.  They are consequences of lifestyle and dietary choice and need NO drugs or medical intervention.  The dis-ease or symptoms are the result of what people are thinking, eating and drinking.  Change the diet and lifestyle to an alkaline lifestyle and diet and the symptoms of obesity, diabesity, diabetes, heart disease and cancer go away.  The old adages 'you are what you eat', 'you are what you think', 'you are how you live', are true.  You want a healthier America? than stop all the drugging and medical intervention.  I believe the citizens of the world need more Education NOT Medication!"
The following is the entire article covered Nationwide:

Obesity is officially a disease, the American Medical Association declares

Posted: 06/19/2013 
Last Updated: 23 hours ago
The American Medical Association’s decision to recognize obesity as a disease could boost sales and continued development of prescription diet drugs, according to Forbes.
The move effectively defines 78 million American adults and 12 million children as having a medical condition that requires treatment, the Los Angeles Times reports.
“Recognizing obesity as a disease will help change the way the medical community tackles this complex issue that affects approximately one in three Americans,” AMA board member Patrice Harris, M.D., said in a statement. “The AMA is committed to improving health outcomes and is working to reduce the incidence of cardiovascular disease and type 2 diabetes, which are often linked to obesity.”
While the AMA’s decision has no legal authority, it is expected to change how insurance companies cover obesity drugs, surgery and counseling.  It could also open up a wider range of treatment options for obese patients who may also have related health conditions such as type 2 diabetes, cardiovascular disease and certain types of cancers and disabilities, the New York Times reports.
The new ruling goes against a study released  just last year by the AMA’s Council on Science and Public Health. The council said obesity should not be considered a disease mainly because the measure usually used to define obesity, the body mass index, is simplistic and flawed.
The resolution released Tuesday argued that obesity was a “multimetabolic and hormonal disease state” that leads to unfavorable outcomes like cardiovascular disease, Type 2 diabetes and certain cancers, the New York Times reported.
Treatment of obesity-related illnesses drives up the nation's medical bill by more than $150 billion a year, according to the Centers for Disease Control and Prevention.
Projected increases in the obesity rate could boost that figure by an additional $550 billion over the next 20 years, according to a recent Duke University study cited by the Los Angeles Times.
Currently, 2.3 million Americans are estimated to be overweight or obese, and half of Americans could be obese by 2040 according to some projections, Dr. Jeffrey I. Mechanick, president of the American Association of Clinical Endocrinologist, told the New York Daily News.

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